To book an appointment please contact me at-

Email: oliver@abettermind.org
Phone number: 07507 132 455

Thank you for visiting my page. Getting support for your mental health can be incredibly daunting, but by seeking help you’re on the right path. I am Oliver, an accredited counsellor of the BACP and can offer a unique theraputic service tailored to your specific mental health needs.

what is the counselling process?

Abuse Addiction

ADHD Affairs and betrayals

Anxiety Autism

Bereavement Bullying

Burnout eco-anxiety

Depression Discrimination

Domestic abuse Emotional abuse

Family issues Gambling

Gender dysphoria Health anxiety

Jealousy LGBTQ+ counselling

Loneliness Low self-confidence

Low self-esteem Mental health

Money OCD

Panic attacks Perfectionism

Phobias PTSD

Redundancy Relationship problems

Self-harm Separation

Social anxiety Stress

Suicidal thoughts

Trauma

Work-related stress

Young people's counselling

Counselling will give you the opportunity to talk in a confidential, open, non-judgemental place. Whatever you want to bring to the session we can talk through and over time through various counselling modalities and specific tools to help your mental wellbeing help you overcome and grow as a person.

This will usually happen over 6-12 sessions on a weekly basis but this isn’t set. Some things take more or less time depending on what you need help with but this can be discussed and tailored to your needs. Sessions are typically £50 but can offer concession rates to those on forms of benefits or counselling students.

If you press the book appointment button on the top left screen, or my contact details are at the bottom of this page you can get in contact with me and we can discuss this further to see if we’re a good fit.

What I can help with

Qualifications/work experience

Level 2 and 3 CPCAB in counselling skills

Bachelor's degree in counselling

How to do counselling online: a corona virus primer

Course in the benefits of exercise and mental health

Course in panic attacks and how to manage them

Course in what is ADHD

Course in adolescent mental health

Trauma informed counselling

1 year working in primary schools
1 year working for local charities support vulnerable adults
1 year working at a college